“Soft Fascinations”

From a New York Times article (1/31/10)…

“Imperiled Environment Creates an Imperiled Mind”

“SUPPORT FOR ecopsychology’s premise that an imperiled environment creates an imperiled mind can be found in more established branches of psychology. In a recent study, Marc Berman, a researcher in cognitive psychology and industrial engineering at the University of Michigan, assigned 38 students to take a nearly three-mile walk — half in the Nichols Arboretum in Ann Arbor and half along a busy street. His purpose was to validate attention-restoration theory (A.R.T.), a 20-year-old idea that posits a stark difference in the ability of natural and urban settings to improve cognition. Nature, A.R.T. holds, increases focus and memory because it is filled with “soft fascinations” (rustling trees, bubbling water) that give those high-level functions the leisure to replenish, whereas urban life is filled with harsh stimuli (car horns, billboards) that can cause a kind of cognitive overload. In Berman’s study, the nature-walkers showed a dramatic improvement while the city-walkers did not, demonstrating nature’s significant restorative effects on cognition.”